Ending The Vicious Circle Of Unforgiveness

Everyone has a baggage
they need to let go of

Who is this course for?

This course is for everyone who wants to end the cycle of unforgiveness in their lives and break free from grudges, hurt and bitterness.

Bring peace into your life

Relationship strains or unforgiveness can disturb our peace. Stop hurting yourself for the mistakes of others and train yourself to forgive and let go of the negativity that keeps you from living your life to the fullest.

What You Can Expect From This Course

Forgiving is hard and we understand it. Many people want to forgive but they just can’t. This is why we created this course for you. By the end of this course, expect the following:

1. Know what forgiveness is and why it matters

Studies have shown that forgiving others produces strong psychological benefits for the one who forgives. It has been shown to decrease depression, anxiety, unhealthy anger, and the symptoms of PTSD. However, we don’t just forgive to help ourselves, we forgive because it leads to psychological and spiritual healing within ourselves which is then extended towards others.

2. Become “Fit for Forgiveness”

Just as you would start slowly with a new physical exercise routine, it helps if you gradually build up your forgiving heart muscles, incorporating regular ‘workouts’ into your everyday life. This course will teach you the steps you need to take to get to the space of self-forgiveness and forgiveness towards others.

3. Discover WHY it hurts

We will provide you with a safe and supportive environment in which you can address your inner hurt and navigate your way out of it.

4. Develop and train yourself to radiate from a space of forgiveness

It is science. Researchers have discovered that when people successfully imagine forgiving someone (in a hypothetical situation), they show increased activity in the neural circuits responsible for empathy. This tells us that empathy is connected to forgiveness and is an important step in the process. This course will help you learn how to re-frame your experiences from a compassionate and understanding perspective.

5. Learn the lessons of your suffering

When we suffer a great deal, it is important that we find meaning in what we have endured. Without realising the lessons of suffering, a person can lose a sense of purpose, which can lead to hopelessness and a despairing conclusion that there is no meaning to life itself. If we were to give one answer as to why you should find meaning in your suffering, it is because we can then use our suffering to become more loving and to pass that love onto others.

6. When forgiveness is hard, call upon other strengths

This course will teach you where to look in the Bible for answers to the questions surrounding forgiveness and help fortify you with the tools needed to get to forgiveness when it is the most difficult for you to do so.

7. Forgive yourself

Most of us tend to be harder on ourselves than we are on others and we struggle to love ourselves. If you are not feeling lovable because of actions you’ve done in the past, you will need to work on self-forgiveness and give to yourself what you offer to others who have hurt you: a sense of inherent worth, despite your actions. Without self-forgiveness, you cannot forgive others.

8. Develop and live through a healed and healthy heart

When we learn to open our hearts to forgiveness, we can then be moved to create an atmosphere of forgiveness in our homes and workplaces. We can learn to practise forgiveness as a lifestyle, which can help others who’ve been harmed, to overcome their suffering and can protect our communities from a cycle of hatred and violence.

Course Information

If you sign up for this course, we will meet once a week for 60-90 minutes. Each session will include a 60-minute workshop, followed by an optional 30-minute question and answer session.

Throughout the weeks of the workshop, we'll guide you through your independent practice in between meetings. We will also continue to interact and share practices through a closed Facebook group.

Additionally, each student will have a 1-1 meeting with Joseph Wisdom Sesay to discuss what they hope to achieve in their spiritual journey.

The last session will be a closing session, where you can share your experiences, thoughts and observations. 

The course will be held in English and everyone is welcome! No previous knowledge of the spiritual realm or experiences of it is required.

Course Outline

Course Outline: Ending the Vicious Circle of Unforgiveness
Duration: 60-minute lesson weekly for 4 weeks
  • Level 1: Introduction
  • Level 2: Healing: How do I Heal?
  • Level 3: Forgiving Others
  • Level 4: Compassion
  • Image

    Frequently Asked Questions?

    When will I have access to the course?

    Once your payment has been confirmed, you will receive a weekly email with the link to the course materials.

    How long is this course?
    Who developed this course?

    SINGLE COURSE

    Ending the Vicious Circle of Unforgiveness
    $99.99

    LIFETIME ACCESS

    BUY NOW!

    2 COURSE BUNDLE

    10% Discount
    SOUL UPGRADE FOR ADULTS
    +
    Ending the Vicious Circle of Unforgiveness
    $199.98
    $180

    LIFETIME ACCESS

    BUY NOW!

    2 COURSE BUNDLE

    10% Discount
    SOUL UPGRADE FOR YOUTH
    +
    Ending the Vicious Circle of Unforgiveness
    $199.98
    $180

    LIFETIME ACCESS

    BUY NOW!

    3 COURSE BUNDLE

    15% Discount
    SOUL UPGRADE FOR ADULTS
    +
    SOUL UPGRADE FOR YOUTH
    +
    Ending the Vicious Circle of Unforgiveness
    $299.97
    $255.02

    LIFETIME ACCESS

    BUY NOW!

    Get in Touch

    Go to our Contact Page for more information on how to reach out to us.

    Please note that all of our pastoral services are provided with the strictest confidentiality and completely free and without obligation as part of our pastoral mission.

    However, we always gratfully accept donations or other forms of help that you might want to give. Head over to our Donation page here.

    Australia

    Contact us through Enquiry Form

    Register and Keep in Touch

    Subscribe to our Newsletter and Stay updated with our latest blogs, insights and top news

    [email-subscribers-form id="1"]

    Soul Upgrade For Youth

    The Perfect Course for Teens

    Who is this course for?

    This course is specifically designed for youth aged 13 to 18 years old. It aims to help teenagers navigate their way through life and build a winning attitude that will take them to success.

    Set Yourself Up for Success

    There’s so much potential in every young adult today. This course helps them tap into their strengths and help them to be whatever they want to be. This is a place to practise commitment, gratitude, forgiveness and break bad habits that hinder youth on their path to success.

    What You Can Expect From This Course

    During teenage years, we form habits that we will eventually bring to adulthood. The way we see ourselves or our self-identity also changes in response to friends, family, school and other social environments. These stress the importance of knowing who we truly are and developing healthy habits while young. This course will help you or your teenage loved one do just that.

    • Learn how to connect to your breath and still your mind so that you can ground yourself and prepare your soul to elevate.
    • Learn what meditation really is and how to achieve it, even if you have a very busy mind and find it hard to focus your thoughts.
    • Learn what type of meditation works for you. There are so many varied types of meditations from sitting still, to moving, to dancing.
    • Learn how to develop and maintain a daily habit of meditation and connection to God through this quiet but powerful practice.
    • Learn how to find the answers to any problems in the space you create within yourself to develop your personal connection with the divine.
    • Learn what your purpose and mission is from Hashem (God) as we navigate his game plan with the love and divine protection of Yeshuah (Jesus).
    • Learn how to self-regulate your emotions, particularly when your hormones are playing hopscotch with your head.
    • Learn how to stay in the higher frequency that is achieved from a meditative state, so that you can live your life from a place of protected love and divine safety.
    Course Information:

    If you sign up for this course, we will meet once a week for 60-90 minutes. Each session will include a 60-minute workshop, followed by an optional 30-minute question and answer session.

    Throughout the weeks of the workshop, we'll guide you through your independent practice in between meetings. We will also continue to interact and share practices through a closed Facebook group.

    Additionally, each student will have a 1-1 meeting with Joseph Wisdom Sesay to discuss what they hope to achieve in their spiritual journey.

    The last session will be a closing session, where you can share your experiences, thoughts and observations.

    TThe course will be held in English and everyone is welcome! No previous knowledge of the spiritual realm or experiences of it is required.

    Course Outline

    How to Connect with your Higher Consciousness
    (For Youth)
    Age Group: 13 to 18 years old
    Duration: 60-minute lesson weekly for 8 weeks
  • Level 1: Dreams vs Habits: Change the game
  • Level 2: Excitement vs Commitment: You got this under control
  • Level 3: Be Present
  • Level 4: Focus Essentials: You can change things by the way you look at it
  • Level 5: Recognition or Awareness: You can change your energy field through recognition
  • Level 6: Gratitude: Raising your vibration through gratitude
  • Level 7: A deeper appreciation of your aliveness
  • Level 8: Discovering Your True Identity: What matters most is how you see yourself
  • Level 9: Freedom in Forgiveness
  • Note: You have to finish this course series of nurturing program if you wish to take the Intermediate level course

    Frequently Asked Questions?

    When will I have access to the course?

    Once your payment has been confirmed, you will receive a weekly email with the link to the course materials.

    How long is this course?
    Who developed this course?

    SINGLE COURSE

    SOUL UPGRADE FOR YOUTH
    $99.99

    LIFETIME ACCESS

    BUY NOW!

    2 COURSE BUNDLE

    10% Discount
    SOUL UPGRADE FOR YOUTH
    +
    Ending the Vicious Circle of Unforgiveness
    $199.98
    $180

    LIFETIME ACCESS

    BUY NOW!

    2 COURSE BUNDLE

    10% Discount
    SOUL UPGRADE FOR ADULTS
    +
    Ending the Vicious Circle of Unforgiveness
    $199.98
    $180

    LIFETIME ACCESS

    BUY NOW!

    3 COURSE BUNDLE

    15% Discount
    SOUL UPGRADE FOR YOUTH
    +
    SOUL UPGRADE FOR ADULTS
    +
    Ending the Vicious Circle of Unforgiveness
    $299.97
    $255.02

    LIFETIME ACCESS

    BUY NOW!

    Get in Touch

    Go to our Contact Page for more information on how to reach out to us.

    Please note that all of our pastoral services are provided with the strictest confidentiality, completely free and without obligation as part of our pastoral mission.

    However, we always gratefully accept donations or other forms of help that you might want to give. Head over to our Donation page here.

    Australia

    Contact us through Enquiry Form

    Register and Keep in Touch

    Subscribe to our Newsletter and Stay updated with our latest blogs, insights and top news

    [email-subscribers-form id="1"]

    Soul Upgrade For Adults

    You Can Live Your Life to The Fullest!

    Who is this course for?

    Feeling trapped in your life at the moment? Or are you longing for something more? Then this course is for you.

    This course is designed for all young professionals and adults who want to live their lives to the fullest by tapping into their inner consciousness and seeking help from Someone higher than them. 

    Living Extraordinarily Starts with Simple Steps

    Many people feel like life is just a huge routine: sleep, work, eat, sleep then repeat it all over again. But it doesn’t have to be! Live a life full of meaning by changing the way you look at things, the way you think of your circumstances and they way you work on achieving your goals.

    Transforming how you think and do things may sound overwhelming, but lasting change actually takes simple small steps that will eventually add up in the long run. Learn how to revive your higher consciousness today. Take the first step by signing up to this online course.

    What You Can Expect From This Course

    In this course, you will learn how to transform the way you think and do things. By the end of this course, you’ll find yourself more focused, energised, motivated and ready to face whatever may come your way.

    You will also learn:
    • How to connect to your breath and still your mind so that you can ground yourself and prepare your soul to elevate.
    • What meditation really is and how to achieve it, even if you have a very busy mind and find it hard to focus your thoughts.
    • What type of meditation works for you. There are so many varied types of meditations from sitting still, to moving, to dancing.
    • How to develop and maintain a daily habit of meditation and connection to God through this quiet but powerful practice.
    • How to find the answers to any problems in the space you create within yourself to develop your personal connection with the divine.
    • What your purpose and mission is from Hashem (God) as we navigate his game plan with the love and divine protection of Yeshuah (Jesus).
    • How to self-regulate your emotions, particularly when your hormones are playing hopscotch with your head.
    • How to stay in the higher frequency that is achieved from a meditative state, so that you can live your life from a place of protected love and divine safety.
    Course Information:

    If you sign up for this course, we will meet once a week for 60-90 minutes. Each session will include a 60-minute workshop, followed by an optional 30-minute question and answer session.

    Throughout the weeks of the workshop, we'll guide you through your independent practice in between meetings. We will also continue to interact and share practices through a closed Facebook group.

    Additionally, each student will have a 1-1 meeting with Joseph Wisdom Sesay to discuss what they hope to achieve in their spiritual journey.

    The last session will be a closing session, where you can share your experiences, thoughts and observations.

    The course will be held in English and everyone is welcome! No previous knowledge of the spiritual realm or experiences of it is required.

    Practical Course for Daily Living

    SOUL UPGRADE:
    How to Connect with Your Higher Consciousness
    (For Adults)
    Duration: 60-90 minutes weekly for 7 weeks
  • Level 1: Introduction to Meditation Essentials
  • Level 2: How to Be Present
  • Level 3: Recognition or Awareness: Change your energy field through recognition
  • Level 4: How to raise your vibration through gratitude
  • Level 5: You are Alive: A deeper appreciation of your life
  • Level 6: Discovering Your Inner Self
  • Level 7: Freedom in Forgiveness
  • Note: You have to finish this course series of nurturing program if you wish to take the Intermediate level course

    SINGLE COURSE

    SOUL UPGRADE FOR ADULTS
    $99.99

    LIFETIME ACCESS

    BUY NOW!

    2 COURSE BUNDLE

    10% Discount
    SOUL UPGRADE FOR ADULTS
    +
    Ending the Vicious Circle of Unforgiveness
    $199.98
    $180

    LIFETIME ACCESS

    BUY NOW!

    2 COURSE BUNDLE

    10% Discount
    SOUL UPGRADE FOR YOUTH
    +
    Ending the Vicious Circle of Unforgiveness
    $199.98
    $180

    LIFETIME ACCESS

    BUY NOW!

    3 COURSE BUNDLE

    15% Discount
    SOUL UPGRADE FOR ADULTS
    +
    SOUL UPGRADE FOR YOUTH
    +
    Ending the Vicious Circle of Unforgiveness
    $299.97
    $255.02

    LIFETIME ACCESS

    BUY NOW!

    Frequently Asked Questions?

    When will I have access to the course?

    Once your payment has been confirmed, you will receive a weekly email with the link to the course materials.

    How long is this course?
    Who developed this course?

    Get in Touch

    Go to our Contact Page for more information on how to reach out to us.

    Please note that all of our pastoral services are provided with the strictest confidentiality, completely free and without obligation as part of our pastoral mission.

    However, we always gratefully accept donations or other forms of help that you might want to give. Head over to our Donation page here.

    Australia

    Contact us through Enquiry Form

    Register and Keep in Touch

    Subscribe to our Newsletter and Stay updated with our latest blogs, insights and top news

    Fill out my online form

    3 Course Bundle

    2 Course Bundle

    Each Single Course